Number of Days-21
Includes combination of any two or three of the following therapies depending upon the body condition of the guest.
- General Body massage with herbal oils
- Steam bath in herb enriched steam
- Njavarakizhi
- Netra Tharpanam
- Special Head Massage
- Dhara
- Internal ayurvedic medicines
- Special nourishing diet
- Daily Yoga & Meditation
Benefits of the Package:
- Ayurvedic therapies can offer senior citizens a number of benefits that will greatly improve their sense of health and wellbeing.
- Senior citizens naturally become less active. This lack of physical activity can lead to the onset of other conditions which, if not dealt with, can greatly reduce their quality of life.
- Set of therapies mentioned helps to increase strength and muscle co-ordination, triggers natural joint lubrication, facilitate relaxation, boosts natural energy levels.
Duration of therapy: Ayurvedic session 1 hour 30 minutes / day
Yoga session : 1 hour / day
